For over two decades, The Bar Method has been building stronger bodies with challenging barre workouts that infuse power into every movement. Each exercise is meticulously designed to transform your body through high-repetition, low-impact resistance training. With elements of Pilates, yoga and other strength training workouts fused into a ballet-inspired barre workout, you will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class.
Join The Bar Method Tampa team for a FREE class at Hotel Haya poolside. Following class you get a complimentary fresh juice served at our pool bar. Please BYOM (bring your own yoga mat).
